Watermelon Fries with Coconut Lime Dip
Watermelon Fries with Coconut Lime Dip are a refreshing twist on traditional snacks, perfect for summer gatherings or a light treat any time of year. These crispy watermelon sticks, lightly baked to enhance their natural sweetness, are paired with a creamy coconut lime dip that adds an irresistible zing. With vibrant colors and a delightful crunch, this dish not only pleases the palate but also makes for an impressive presentation.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Dessert
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 1 inch seedless watermelon (cut into fry-shaped sticks)
- 1 tablespoon toasted coconut flakes
- 1 teaspoon salt
- 1 cup full-fat coconut milk
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon honey or agave syrup (optional)
- 0.25 cup unsweetened toasted shredded coconut
Instructions
- Preheat your oven to 375°F (190°C). Cut the watermelon into fry-shaped sticks and arrange them on a parchment-lined baking sheet.
- Sprinkle the watermelon fries with salt and toasted coconut flakes, then toss gently to coat.
- Bake in the preheated oven for 8-10 minutes until slightly crisped around the edges.
- Meanwhile, mix the coconut milk, lime juice, honey (if using), and shredded coconut in a bowl until smooth.
- Allow the fries to cool slightly before serving with the dip.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 12g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg