Spinach Pasta Salad
Delight in the freshness of this Spinach Pasta Salad, a vibrant dish that brings together wholesome ingredients for a nutritious meal. Perfect for picnics, potlucks, or a light weeknight dinner, this salad is not only visually appealing but also quick and easy to prepare. The combination of tender penne pasta, crisp baby spinach, juicy cherry tomatoes, and a zesty red apple vinaigrette creates a refreshing taste that everyone will love. Customize your salad by adding grilled chicken or chickpeas for extra protein and flavor. With its delightful colors and textures, this salad is sure to be a crowd-pleaser any time of year.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 8 ounces penne pasta
- 4 cups baby spinach
- 2 cups cherry tomatoes, halved
- ½ cup red onion, sliced
- ½ cup feta crumbles
- ¼ cup olive oil
- 3 tablespoons red apple vinegar
- 2 cloves garlic, minced
- ½ teaspoon dried oregano
- ½ teaspoon kosher salt
Instructions
- Cook the penne pasta in salted boiling water until al dente; drain and rinse under cold water.
- Whisk together olive oil, red apple vinegar, minced garlic, dried oregano, and kosher salt to create the vinaigrette.
- In a large mixing bowl, combine cooked pasta with spinach, cherry tomatoes, red onion, and feta. Drizzle with vinaigrette and toss gently until well coated.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://flavorandspoon.com/spinach-pasta-salad/