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Pineapple Chicken Fried Rice

Pineapple Chicken Fried Rice
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Pineapple Chicken Fried Rice is a vibrant and flavorful dish that effortlessly combines tender chicken, sweet pineapple, and colorful vegetables. This quick stir-fry is perfect for busy weeknights or casual gatherings, delivering the beloved flavors of takeout right to your dining table in just 30 minutes. The delightful balance of sweet, savory, and tangy notes makes it a favorite among family and friends. Not only is it easy to make, but it’s also highly customizable—swap in your favorite veggies or adjust the sweetness to suit your taste. This wholesome meal is packed with protein and nutrients, making it an ideal choice for those looking to enjoy a nutritious dinner without spending hours in the kitchen.

Ingredients

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  • 4 cups cooked brown or white rice
  • 1 lb boneless, skinless chicken thighs
  • 3 tablespoons coconut oil
  • 1 yellow onion
  • 1 green bell pepper
  • 1 red bell pepper
  • 3 garlic cloves
  • 1 tablespoon fresh ginger
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 1/2 cups fresh pineapple
  • 1/2 cup frozen peas
  • Fresh lime juice and green onions for garnish

Instructions

  1. 1. Season chicken lightly with salt; let rest for 10–15 minutes.
  2. 2. Heat 2 tablespoons of coconut oil in a wok or skillet over medium heat.
  3. 3. Add chicken; cook for 5–7 minutes until browned and cooked through. Remove from pan.
  4. 4. In the same pan, add remaining coconut oil; sauté onion until translucent (3–4 minutes).
  5. 5. Add bell peppers, garlic, and ginger; cook for an additional 2–3 minutes.
  6. 6. Deglaze with soy sauce; stir in rice, honey, pineapple, and cooked chicken.
  7. 7. Toss well; reduce heat to low and cook for about 5 minutes.
  8. 8. Add peas and lime juice; stir gently before serving.

Nutrition

Find it online: https://flavorandspoon.com/pineapple-chicken-fried-rice/