Lamb Chop Recipe
Indulge in this quick and flavorful Lamb Chop Recipe, perfect for any occasion. With just a few simple ingredients and minimal prep time, you can create tender, juicy lamb chops that will impress your family and guests alike. The marinade, featuring olive oil, fresh lemon juice, garlic, and rosemary, infuses the meat with rich flavors. A straightforward cooking method ensures these luscious chops are ready in no time—seared to perfection on the stovetop and then baked to your desired doneness. Serve them alongside fresh salads or hearty grains for a complete meal that delights both the palate and the eye.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 8 lamb chops
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 garlic cloves (minced)
- 1 tablespoon fresh rosemary (chopped)
- Salt and pepper to taste
Instructions
- In a large glass dish, mix olive oil, lemon juice, minced garlic, chopped rosemary, salt, and pepper. Add lamb chops and coat well. Cover and marinate at room temperature for 30 minutes.
- Preheat your oven to 400°F (200°C) and heat a cast iron skillet over medium-high heat.
- Sear the marinated lamb chops in the hot skillet for about 3 minutes on each side until browned.
- Transfer the skillet to the preheated oven and bake until the internal temperature reaches 130°F for medium-rare (approximately 4-5 minutes).
- Remove from oven and let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 310mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://flavorandspoon.com/lamb-chop-recipe/