High Protein Greek Pasta Salad
Elevate your meal game with this High Protein Greek Pasta Salad, a vibrant and nutritious dish that’s perfect for any occasion. Bursting with the freshness of crisp vegetables and the satisfying texture of high-protein pasta, this salad is ideal as a filling main course or a delightful side. The zesty dressing ties everything together, ensuring each bite is packed with flavor. Whether you’re preparing for a backyard barbecue, a quick weeknight dinner, or meal prep for the week, this customizable salad is sure to become a family favorite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 16 oz high-protein pasta (such as Barilla Protein+)
- 1 cucumber (peeled and sliced)
- 1 pint cherry tomatoes (halved)
- 1 red bell pepper (diced)
- 1 yellow bell pepper (diced)
- 1 red onion (sliced)
- 5 oz feta cheese (crumbled)
- 2 tbsp fresh dill (chopped)
- 2/3 cup olive oil
- 1/2 cup red apple vinegar
- Juice of 1 lemon
- 1 tbsp oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions
- Prepare the vegetables while bringing salted water to boil for pasta.
- Cook pasta according to package instructions until al dente; drain and rinse under cold water.
- Whisk dressing ingredients in a small bowl until emulsified.
- In a large bowl, combine cooled pasta with prepared vegetables. Pour dressing over salad and toss gently.
- Stir in feta and dill, then refrigerate for at least 15 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 4g
- Sodium: 370mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 20mg
Find it online: https://flavorandspoon.com/high-protein-greek-pasta-salad/