Healthy Tuna Salad with Fresh Dill High Protein Lunch
Enjoy a refreshing Healthy Tuna Salad with Fresh Dill High Protein Lunch that’s creamy and satisfying! Try it today for a nutritious meal option.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: Serves 2
- Category: Lunch
- Method: Air Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 (5-ounce) cans tuna in water (drained)
- 1/4 cup plain Greek yogurt
- 2 tablespoons mayonnaise
- 2 tablespoons fresh chopped dill
- 1 whole dill pickle (diced)
- Juice of 1/2 lemon
- Salt & pepper to taste
- Gluten-free everything bagels (for serving)
Instructions
- In a medium mixing bowl, combine drained tuna, Greek yogurt, mayonnaise, chopped dill, diced pickle, lemon juice, salt, and pepper. Mix until well combined.
- Spread the tuna salad over halved gluten-free bagels. For extra flavor, top with shredded havarti cheese if desired.
- Air fry at 400°F for 5–6 minutes until the cheese melts and the bagels are toasted.
- Serve topped with sliced radishes and extra dill for garnish.
Nutrition
- Serving Size: 1/4 of recipe (approximately 150g)
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 40mg