GREEK TURKEY MEATBALLS with HOMEMADE TZATZIKI
Discover the vibrant Mediterranean flavors in these Greek Turkey Meatballs with Homemade Tzatziki. This healthy dish is perfect for any occasion, offering a delightful combination of lean turkey and fresh herbs, paired with a creamy, refreshing tzatziki sauce. Ideal for quick weeknight dinners or meal prep, these meatballs are not only easy to make but also versatile enough to serve in wraps, salads, or as appetizers. Enjoy a satisfying meal that brings the essence of the Mediterranean right to your table!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground turkey
- ¼ cup breadcrumbs
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon olive oil
- 1 cup plain Greek yogurt
- 1 small cucumber, grated and excess moisture squeezed out
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh dill, chopped
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat oven to 400°F (200°C).
- In a mixing bowl, combine ground turkey, breadcrumbs, egg, minced garlic, oregano, thyme, salt, pepper, and parsley.
- Shape into meatballs about 1 inch in diameter and place on a parchment-lined baking sheet. Drizzle with olive oil.
- Bake for 20-25 minutes until internal temperature reaches 165°F (74°C).
- For tzatziki, mix Greek yogurt, grated cucumber (drained), minced garlic, olive oil, lemon juice, dill, salt, and pepper in a separate bowl. Refrigerate for at least 15 minutes before serving.
Nutrition
- Serving Size: 4 meatballs (140g)
- Calories: 250
- Sugar: 2g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg