Easy Keto Oven Roasted Asparagus
Easy Keto Oven Roasted Asparagus is a delightful and health-conscious side dish that’s perfect for any meal. With its vibrant green color and satisfying crispy texture, this roasted asparagus recipe elevates your dining experience in just 18 minutes! The fresh flavors of olive oil, salt, and a squeeze of lemon juice enhance the natural taste of the asparagus without overpowering it. Whether you’re serving it alongside grilled chicken or incorporating it into a Buddha bowl, this versatile dish is sure to impress family and friends alike. Enjoy this nutritious addition to your menu that fits seamlessly into your keto lifestyle.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds asparagus
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice from 1/2 lemon
Instructions
- Preheat your oven to 400°F (200°C). Rinse the asparagus under cold water and trim off the woody ends.
- In a Ziploc bag or mixing bowl, combine trimmed asparagus with olive oil, salt, black pepper, and lemon juice. Mix thoroughly until evenly coated.
- Arrange the coated asparagus in a single layer on a baking tray lined with parchment paper or aluminum foil.
- Bake for 12-15 minutes until tender yet crisp.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 2g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://flavorandspoon.com/easy-keto-oven-roasted-asparagus/