Delicious Healthy Veggie Pasta Salad
Discover the joy of a colorful and nutritious meal with our Delicious Healthy Veggie Pasta Salad. This vibrant dish combines fresh vegetables with perfectly cooked pasta, making it an ideal choice for busy weekdays or casual gatherings. With its light dressing and wholesome ingredients, this salad is not only quick to prepare but also a delight to eat. Enjoy it as a standalone meal, a side dish, or even packed for lunch—it’s versatile and satisfying! Plus, it’s easy to customize based on your preferences or seasonal produce, ensuring you can enjoy a refreshing twist every time you make it.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 12 ounces uncooked farfalle pasta
- 1 zucchini, diced
- 3 cups broccoli florets
- 2 bell peppers (yellow and orange), diced
- 1 cup cherry or grape tomatoes, halved
- 3 cloves garlic, minced
- Salt and pepper to taste
- Half of a small red onion, sliced
- 2 to 3 tablespoons olive oil
- ½ cup white balsamic dressing
Instructions
- Cook the pasta: Boil water in a large pot with a pinch of salt. Add the uncooked pasta and cook according to package directions until al dente. Drain and cool.
- Prepare the veggies: Dice zucchini, chop broccoli, and slice bell peppers. Halve tomatoes, mince garlic, and thinly slice red onion.
- Combine: In a large mixing bowl, add cooled pasta, veggies, and garlic. Drizzle with olive oil and dressing.
- Season: Add salt and pepper to taste, mixing well before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://flavorandspoon.com/delicious-healthy-veggie-pasta-salad/